Breaking the habit: Thumbsucking

We all have nervous habits that sometimes we don’t even realize that we do. Many children are born thumb-suckers. While in utero the sonogram can even show that the fetus is sucking their thumb. However, this does not make the infant insecure or anxious, but the habit satisfies their need to suck.

Studies show that it is a 50/50 chance that the child will quit sucking their thumb on their own by the age of 5 years old. Of the ones that go past the age of five, will quit by the age of 8.

If the habit does begin early on, take action to help redirect that particular action. An idea is a bottle with slow-flowing nipple that will give them more sucking time. Additionally, try using a pacifier that may help with the sucking need when they are finished eating. There are some pediatricians who believe that infants that use the pacifier for the first few months will not become thumb-suckers. It is also much easier to help them give up a pacifier than it is their own thumb!

It is important to remember that breaking the habit won’t happen overnight. It is going to take patience and perseverance on your part as the parent. Try not to comment negatively or positively about the thumb sucking. Avoid giving them comfort if they are sucking their thumb. Once they stop, shower them with lots of love and hugs. Equally important is to make the child aware. They may not even realize they are doing it. Lastly, find something soothing that can take place of the thumb. (Blanket, stuffed animal)